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Choose sweet and sour fruits; avoid dry crunchy fruit. |
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Choose sweet fruits; avoid sour fruits. |
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Choose astringent fruit; avoid sweet and sour fruit. |
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Try to be vegetarian; avoid red meat and seafood. |
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Limit intake of red meat. |
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Eat all dairy products, in moderation. |
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Stick to milk and butter. |
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Avoid too much dairy; drink only low-fat milk. |
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Stick to sunflower seeds or a moderate amount of almonds. |
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Try to avoid eating nuts. |
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Good tolerance for most oils. |
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See list for appropriate oils. |
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Don't have too many hot spices. |
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Concentrate on cool spices, such as cilantro, coriander, cinnamon, dill, fennel, basil, cardamom. |
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Most spices are good except salt. |
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