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Arthritis and stiff joints | Constipation | Insomnia and fatigue | Cracked nails | Flatulence | Dry skin |
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If you discovered through the questionnaire that you appear to have a pitta (fire) dominant constitution, you probably tend to suffer from these health problems when your pitta is off-balance: |
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Hyperacidity | Ulcers | Liver and gall bladder disorders | Skin rashes | Colitis | |
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If you discovered through the questionnaire that you appear to have a kapha (water)dominant constitution, you probably tend to suffer from these health problems when your kapha is off-balance: |
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Coughs and colds | Respiratory problems | Bronchitis | Sinusitis | Asthma | Obesity |
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An appropriate dietone that matches our constitutioncan help us keep our constitution or dosha, as it called in Sanskrit, in balance. The main rule to remember is that like increases like. So when you plan to eat, consider the |
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