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Eat warm cooked foods that are a bit heavy and oily. |
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Eat cool foods that contain lots of liquids. |
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Eat warm foods that are light and dry. |
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Eat cooked and watery vegetables; avoid too many salads and raw vegetables. |
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Choose vegetables that are sweet or bitter; avoid pungent vegetables. |
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Eat some raw vegetables and vegetables that are pungent and bitter; avoid sweet and watery vegetables. |
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Avoid too many beans; choose soy products, such as tofu. |
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Eat a moderate amount of beans and soy products, such as tofu. |
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Can eat most beans, but avoid soy products. |
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