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While the awakening Kundalini may be a dramatic experience, the
resultant shift in consciousness may be accompanied by years of physical and
psychological upheavals.
The process of Kundalini awakening can vary
greatly from person to person. Some have intense physical symptoms, while others
experience mainly emotional or psychological symptoms. It is as if the new
energy invites a spring-cleaning the entire system, with unresolved physical or
emotional conditions coming up for resolution and release. The life transforming
changes which accompany a Kundalini awakening cover the entire physiological,
emotional, mental and spiritual spectrum.
Greenwell (1990) has noted
seven categories of symptoms which have been observed during Kundalini
awakening.
Pranic movements or
kriyas
Prana is the Hindu word for vital energy. Thus as intense
energy moves through the body and clears out physiological blocks; a person may
experience intense involuntary, jerking movements of the body, including
shaking, vibrations, spasm and contraction. As deeply held armouring and
blockages to the smooth flow of energy are released, the person may re-access
memories and emotions associated with past trauma and
injury.
Yogic
Phenomen
Some people find themselves performing yogic postures or
hand mudra gestures, which they have never learned or could not do, in a normal
state of consciousness.
Similarly, they may produce Sanskrit words
or sounds, or have an awareness of inner music or sound, mantras or tones.
Unusual breathing patterns may appear with either very rapid or slow, shallow
breathing. Some people may not breathe at all for extended
periods.
Physiological
Symptoms
Kundalini awakening often generates unusual physiological
activity as intense movement of energy releases toxins in the body. Symptoms
include apparent heart problems, pains in head and spine, gastrointestinal
disturbances and nervous problems.
Internal sensations have been
reported as sensations of burning, over sensitivity to sensory input,
hyperactivity or lethargy, great variations in sexual desire and even
spontaneous orgasm. Symptoms can be erratic, coming and going without
provocation, but are generally unresponsive to medical
treatment.
Psychological
Upheaval
Spiritual awakening offers a direct challenge to the
primacy of ego consciousness and the myth of separation. It brings with it a
challenge to move beyond the unconscious responses ruled by drives and instincts
and remove ego consciousness from the center stage of the psyche. It comes as no
surprise that such a challenge produces a period of confusion and unbalance.
People find themselves beset by inexplicable emotional states as they move to
clear out unresolved issues. The emotional roller coaster may swing from
feelings of anxiety, guilt and depression, through to compassion, love and joy,
with accompanying bouts of uncontrollable
weeping.
Extra Sensory
Experiences
As perception expands outside of consensus reality,
people experience atypical visual phenomena, including visions of lights,
symbols, entities, or review of past life experiences. Auditory input may
include hearing voices, music, inner sounds or mantras. Even the olfactory
system may be stimulated with perception of scents of sandalwood, rose or
incense. There may also be disruption of the autonomous perceptive system, with
losing a sense of self as a body, or feeling bigger than the body, or out of the
body, with the resulting confusion and
disorientation.
Psychic
Phenomena
With the opening up of psychic abilities, a person may
experience precognition, telepathy, psycho kinesis, awareness of auras and
healing abilities.
Mystical States
of Consciousness
A person may shift into altered states of
consciousness where they directly perceive the unity underlying the world of
separation and experience a deep peace and serenity with a profound knowing of
wisdom. In some cases, the state of emergency due to psychological upheaval is
so acute that it resembles a psychotic episode.
Many clinicians still
regard phenomena associated with spiritual emergence as indicative of pathology
because the signs are so easily confused with the indicators of psychosis,
mania, depression, schizophrenia or borderline personality disorder. Many people
undergoing spiritual emergency are misdiagnosed and treated with suppressive
medication, which further complicates their process.